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Ligandrol

(LGD-4033)

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LGD-4033, Also Called Ligandrol Or Anabolicum.

 

LGD-4033 is one of the better studied SARMs. It’s been through multiple human trials, with interesting results:

 

    Healthy men who took LGD-4033 for 21 days saw a significant increase in lean body mass. The only side effect was short-term testosterone suppression (more on that in a second) [3]. One milligram per day was enough to cause significant muscle growth. The higher the dose, the more muscle participants put on.    In another trial, participants took doses as high as 22 mg/day with no side effects or safety issues [3].    In rats, LGD-4033 increases bone density, muscle mass, and sex drive, without damaging prostate or liver tissue.

 

LGD-4033 does not appear to stimulate fat loss, so if you take it on its own, it won’t make you leaner – just more muscular.

 

Side effects of LGD-4033

 

LGD-4033 will probably suppress your natural testosterone production a bit while you’re on it, although the effects seem to be short-lived [3]. Study participants saw T suppression dependent on dose, but none of them dropped out of the healthy testosterone range, and levels returned to normal within 3 weeks after they stopped taking LGD-4033.

 

That said, you may want to skip this one (and SARMs in general) if your testosterone is low. Consider biohacking your testosterone instead.

 

How to dose LGD-4033

 

Users report success taking 2-5 mg of LGD-4033, in a single daily dose, for 6 weeks. It seems that the higher the dose, the more muscle you put on, and the more your testosterone dips. Some people take up to 15 mg per day for much longer timeframes, but that’s riskier. You don’t want your natural T production to tank entirely. Once your 6 weeks are up, wait at least a month before starting another cycle.

 

Dosing shown as week 1/ week 2/ week 3/ week 4/ etc

 

Beginner

4/4/4/8/8/8

 

Advanced

4/4/8/8/8/8/12/12

 

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